classes

Monthly Membership - £32 four classes per month - £60 unlimited classes - 10 class block £90

monday


9.30am 10.00am

Body Conditionig with weights - Zoe

10.00am - 11.00am
Reformer/mat pilates flow -ZOE

5.30pm - 6.30pm
Reformer/mat pilates flow - Vikki



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tuesday


9.30am - 10.30am

Reformer Pilates - Focus on Strength- Balance and Mobility Vikki


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wednesday


9.30am - 10.00am

Body Conditioning with weights Zoe

10am - 11.00am
Mat Pilates - Focus on core strength and mobility - Zoe

6.00PM - 6.30PM

BODY CONDITIONINg

6.30PM -7.30PM

ASHTANGA YOGA

HELEN


thursday

10.30AM - 11.30AM

Reformer Pilates - Vikki







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friday

9.30am - 10.30am

Mat Pilates - Focus on Balance - Mobility - Flexibility - Strength

Helen

10.30am - 11.00am
Body conditioning

Using weights Helen

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sun

Workshops

Filtering by: “relaxation”