classes
Monthly Membership - £32 four classes per month - £60 unlimited classes - 10 class block £90
monday
9.30am 10.00am
Body Conditionig with weights - Zoe
10.00am - 11.00am
Reformer/mat pilates flow -ZOE
5.30pm - 6.30pm
Reformer/mat pilates flow - Vikki
tuesday
9.30am - 10.30am
Reformer Pilates - Focus on Strength- Balance and Mobility Vikki
wednesday
9.30am - 10.00am
Body Conditioning with weights Zoe
10am - 11.00am
Mat Pilates - Focus on core strength and mobility - Zoe
6.00PM - 6.30PM
BODY CONDITIONINg
6.30PM -7.30PM
ASHTANGA YOGA
HELEN
May
23
May
22
Open Studio
This counts on your membership selection as a 30 minute class but you can bring one non member friend with you for free once a month and you can stay for 60 minutes.
May
21
May
21
May
20
May
20
May
19
May
19
May
19
May
18
May
18
May
18
May
17
May
17
May
17
May
17
Metabolic Effect
Rest based Free weight class to increase your Metabolism - Zoe 9.30am.